Anna is a Motherhood Mentor, who works with busy mums to beat overwhelm, stop yelling and enjoy parenting. As a Childbirth Educator, Anna helps parents prepare for their birth to overcome fear, feel confident and come out the other side of birth positive and empowered.
She is the founder of Calm in the Chaos, where mums learn how to feel calm, joyful and confident in modern parenting, and Preparing for Birth, where parents learn how to have a positive birth regardless of how their birth unfolds. Her mission is to take the fear out of birth and the overwhelm out of parenting. Anna runs live workshops, online courses and trainings, and is the author of Preparing for Birth.
This is an uplifting and positive conversation but there is a trigger warning: In this conversation Anna shares her own personal journey and her experiences of postnatal depression and post-natal psychosis and we also talk about birth trauma and sex! I ask you to think before your listen and make the choice that is in your best interests.
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