Tracy believes that women of this world are here to awaken and enlighten us and that it starts within the family.If we keep peace and harmony in our home, it is reflected everywhere.
We talk about:
- How she embraces both the feminine and masculine part of herself
- Her experience from mental health issues to healing through knitting
- How she found psychotherapy, aromatherapy and energy medicine
- Her discovery and passion of Emmett and Bowen Therapy and also Flower Essences
- How her step towards helping others began through surrendering towards a way to health
- Why we need to honour our journey, as we’re all worthy of love and support
- When we find harmony within ourselves amazing things happen
She shares how:
- She accepts people as they are
- She operates professionally from a sense of service, not allowing her own opinion to effect the healing
- Believing in who you are and what you do allows peace
- She enjoys learning more, staying fresh with ideas and how new clients are then presented to her
- When we heal others we take ourselves out of the equation as it’s not about us
The modalities Tracy uses are –
- Bowen Therapy – works on connective tissue
- Emmett Therapy – uses the body’s natural receptors to find natural alignment
- Tissue Salts – work at a cellular level
- Flower Essences – takes subconscious to conscious through the vibration of certain flowers
which are all powerful ways to help the body heal at a cellular level and help our bodies reconnect with our spirit and our mind.
Tracy shares her daily self-love practices:
- 5 minutes daily in her sacred space, with a lit candle and a dynamic meditation
- Daily journaling
- Being light with life – giving herself a ‘break’, seeing the good in what she’s done and how far she’s come
Tracy’s final word is;
“No matter what you’re going through there’s always a greater wisdom, and even though we’re in amongst it, all is well and to trust that. Finding inner trust will give you the greatest foundation you can give yourself”
To find more inspirations from Tracy please visit her website, Facebook page and monthly Blogs.
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![Co-created Ceremony
One of the joys of on-line circles for me is exploring the ways we can co-create ceremony.
In today’s Sharing Circle, those of us who could, spontaneously gathered a stone, a feather, a bowl of water and a candle. We each created a simple altar aligning earth, air, fire and water with the four directions and we then shared a simple ceremony.
To our circle altar I added a sculpted fly agaric mushroom to represent the online eco-system of our own mycelial networks of interconnection and inspiration, a ceramic butterfly to represent the transformation that takes place in circle, a silver horse to represent the Celtic Goddesses and a small copper bowl representing the strength of our relationships.
Our closing invitation was to find a guiding myth for this season. After Circle I pulled a card from my Tarot of the Divine deck (@yoshiyoshitani) which is inspired by deities, folklore and fairytales from around the world. My card was the story of Donkeyskin, a French fairytale representing being caught up in your own insecurities 😳The message was a wonderful reflection of what came up for me in Circle and an invitation to step out of those insecurities.
The Grove really is a wonderful collective of wellbeing practitioners, creatives and community organisers who are seeking authentic community and are willing to collaborate and conspire with imagination and integrity.
We are open for new co-conspirators to join us until Thursday and currently have 5-spaces available to reach our current capacity.
Leave a 🌳 in the comments or message me if you’d like full details.
With you in Circle in these (r)evolutionary times
Mitlé 🌳🙏🏻🧡
[Image ID: 6 slides
1 & 2 Photos of Mitlé’s altar
3 & 4 screenshots of stories by @annacasey_holisticbodywork and @thiswomansspace
5. Graphic with 4 photos of owl, mushrooms, tree and cabin in the woods, with gold text: The Circle School Grove, Welcoming Co-Conspirators
6. Cont’d in comments]](https://mitlesouthey.com/wp-content/plugins/instagram-feed/img/placeholder.png)